Tired of working out in a gym on a beautiful day? Tired of the same old work out routine? Join us on the farm for a fun, creative, 45 minute outdoor fitness session! Swap the traditional weights and treadmill for our unique outdoor boot camp style program in Warren County using farm-based props including hay bales, benches, tractor tires, and bags of livestock feed.
- Exercise among the beauty of our Warren County farm
- Work out with items found on NJ farms … hay bales, buckets, benches, feed bags, and more!
- Exercises improve endurance and strength
- Every class ends with core strength and stretching. Our health and fitness coach helps develop a routine for each individual. Individual challenge levels will be determined by experience and ability.
WHEN: Sessions are offered twice per week: Wednesdays 5:45pm and Saturdays 8am
WHERE: Class meets at VonThun’s Farm Market, 438 Route 57 West, Washington, NJ (between Tractor Supply & Warren Co. College) and will move to our fitness area behind the market
CLASS TYPE: Boot camp, core training, flexibility/balance, group exercise
AUDIENCE: Fitness enthusiasts
WHAT WE SUPPLY: Hay bales, buckets, rocks, wheel barrows, stretch bands, GRAVITY!
THINGS TO BRING: Water bottle, towel or mat
COST: $15 walk-in or $135 for a 10 class punch card
INSTRUCTOR: Kristie VonThun
FOR MORE INFORMATION: Email Kristie@VonThunFarms.com